Separate But Connected

Training Selective Control of the Hips, Pelvis, and Low Back

With Cara Reeser & Jeremy Laverdure

In person in Paris at Pilates de la Tête aux Pieds

Saturday & Sunday, September 20 – 21, 2025

Course hours: Saturday 10:00 am – 5:30 pm, Sunday 9 am – 4 pm

In this course, we look at the organization of the legs, pelvis, and low back in whole body movements. Considering the timing or “rhythm” of the hips and spine allows us to move beyond static models of lumbar stability (neutral pelvis/spine) and the Classical Pilates view of spinal mobility (“one vertebra at a time”). As teachers, our tools are demonstration, touch, and language. To be effective teachers our demonstration must be fully embodied, our touch supportive, and our language direct or poetic as needed. Movement Science Made Simple joins current concepts in anatomy, kinesiology, and motor learning with time-tested movement training strategies, giving workshop participants new skills to work with diverse client populations.

Cost:

US$425 ($510 with VAT) early bird pricing until May 15, 2025

US$475 ($570 with VAT) after May 15

This course is conducted in English

Space is limited!

For more information and registration, go to www.movementsciencemadesimple.com