7th POLESTAR PILATES
EUROPE EVENT –
AMSTERDAM April 16/17th 2016
Build your practice bridge to health care
Giving back to the Pilates- and health care community through creating an event fostering interdisciplinary understanding and collaboration.
Saturday April 16th 2016
one room – one group – one experience
– Key lecture – as a special surprise will be announced soon – POLESTAR Experience
– Panel Discussion
Sunday April 17th 2016
from therapy lectures to experimental workshops
– Alexander Bohlander / Germany – Fascia in Pilates
– Blas Chamorro / Spain – Running
– Yaelle Penkhoss and Annemieke Jonas / France, Netherlands – Shiatsu meets pilates – Leila Kester / Netherlands – Mobilizing and strengthening the Thoracic Spine
– and more dutch and international guests
Find out more information about the courses and all latest news on our website:
two days of Experiments, science, movement, networking and fun for
90 € for POLESTAR customers and 135 € for non POLESTAR customers if you book until January 31st 2016. Later booking 100 € for POLESTAR Customers and 150 € for non POLESTAR Customers.
Screening Tools – Dealing with Chronic pain – Thoracic Spine – Results of scientific research on Reformer
e.g.: Scientific Research
POLESTAR proudly presents the first results of a scientific research on a 8 week Reformer Program that was proceeded in cooperation with the university of applied science FRESENIUS in Cologne.
Lolita Mat Class – POLESTAR Running – Women health – Bikini
e.g.: POLESTAR Running provides training skills that assess and enhance running performance so that more people may enjoy running for longer with less risk of injury. In this two-day, evidence-based training, the fundamental aspects of running safely and efficiently will be examined. Each participant will take home an individually designed set of exercises to practice, developing a healthy running form.
Brain Patterns – Fascia in Pilates – Shiatsu meets Pilates
e.g.: Fascia in Pilates In all aspects of Life the myofacial system communicates in spontaneous, sustainable and multi-dimensional pattern with the physical, emotional and energetic Level of each human being.
Fascia are at the same time separating and connecting tissues and they surround and influence muscels, bloodvessels, nervoussystem and bone structures.The holistic approach of the Pilates Method represents a useful synergy to the holistic view on the impact of facial tissues.
Krefelder Straße 18 D-50670 Köln
Tel.: +49 221/167946-9 Fax: +49 221/167946-8 www.polestarpilates.de
Chasseé Dance Studios
Chasséstraat 64 1057 JJ Amsterdam